check to make sure no one is accessing your machine via messenger. It's possible someone is accessing your machine and doing their own thing on it.
Merciless Hell! How can I check to see if that's happening? If it is happening, how do I find out who and where they are so I can find them and kill them? Although, now that you mention it, the CPU use did drop to about 77% when I shut down Yahoo Messenger.
Check to make sure that there isn't a program running in the background.
Do a ctrl+alt+del and check to see if you have any apps running, if not check your default processes running and see if there are any extra ones running there and how much processing power they are taking up. It should show you instantly what is using all that processing power.
My problem here is that I'm not sure which processes should or should not be running at any given moment. I will, however, do a check on the processes list next time I notice things going south again. I didn't think about how it displays how much juice each process is soaking up.
If nothing shows up, it could also be that you have hidden viruses, trojans/programs that you picked up otherwise.
I use AntiVir and it runs in the background all the time. The last time I ran a check nothing popped up. Is there a malware buster that you would recommend?
You can go to RUN and type MSconfig and disable all startup items, as well as go to services, say hide MS items, and then disable anything that isn't related to MS, or your actual hardware.
Would it be OK to let AntiVir and Sygate firewall continue to open during start up?
At least those are the initial steps I'd take to check out what was going on with my Processor.
Cool, thanks. I appreciate the tips.
Well first of all, you can adjust what information you see in the Processes tab of the Task Manager by going to View -> Set Columns
At any given time, a Normal computer on average has somewhere in the high 20's of the number of processes running(though you can go as low as 12 on idle).
Don't know if it is a good process or not?
Search for it in the Windows Search Engine(be sure to also allow search of hidden files). Check the "date created"/"date modified" of that file it turns up. Obviously the ones "date created" as the same day as your OS install are more then likely good. Any that show up that you do not remember installing, should probably be deleted(keep a renamed backup of the .exe file somewhere though just in case it was needed for an app.), or also, Google it

!
Now, also, do you get this same CPU saturation when you open IE? or MSNM? or AIM? or Teamspeak? or anything else that requires a direct internet connection other then Yahoo/WinAmp?